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Wednesday, March 30, 2016

ON BREAK
Returning April 16


I'm taking a break for the next couple of weeks to rest up from all the cooking and eating !  While I will still be doing both, I want to encourage everyone to be sure to exercise!

I wanted to share the following image that was posted by someone on the THM Beginners Facebook group page.  Share your personal thoughts about the image in the comments.




Stay healthy and strong!
Chris :)

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